Dharma Talk LIVE! with Alex + Terri Cole

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JOURNAL PROMPT:

Design your very own personal practice: Using the various access points - meditations, physical asana, philosophical inquiries, journaling - offered in this program, create an at-home practice that grounds you, inspires you, and connects you honestly to yourself.

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Dharma Time episode eight with Alex Cole

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The Yamas: The First Limb of Yoga with Alex + Terri Cole