Wake Up + Flow with Dana Spitz

YogaStyle: Power Yoga

Jul 26

Written By David Vote

YOYOS LOVE THEIR MUSIC!

For each class, we’ve included a suggested Spotify playlist. Check out Dana FLOW 3 created specifically for this class.

Class Music Instructions

Yoga Classes Home

Teacher: Dana SpitzDuration: 45 - 60Series: Wake Up and FlowDuration: 30 - 45

David Vote

Wake Up + Flow with Ellie Goodwin

Soul Shakin' LIVE! with Alex and Terri Cole, edition 16