Flow with Ellie Goodwin featuring Kristi Cole

YogaStyle: Power YogaStyle: Beginners

Aug 24

Written By David Vote

YOYOS LOVE THEIR MUSIC!

For each class, we’ve included a suggested Spotify playlist. Check out Ellie Flow 8, created specifically for this class!

Class Music Instructions

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Duration: 45 - 60Teacher: Ellie GoodwinDuration: 30 - 45

David Vote

Happy Mondays with Kristi Cole, edition 20

Happy Mondays with Kristi Cole featuring Ellie Goodwin, edition 19