Soul Shakin' Yoga with Alex Cole featuring Kristi Cole, edition 60

"One can never pay in gratitude; one can only pay 'in kind' somewhere else in life."

-ANNE MORROW LINDBERGH

IN THIS MONTH'S SOUL SHAKIN', ALEX ADDRESSES HOW THE FEELING OF GRATITUDE NEEDS AN EXPRESSION. PERHAPS THE BEST WAY TO SHOW GRATITUDE IS TO PAY KINDNESS FORWARD. HE ASKS WHAT CAN YOU DO TO MAKE SOMEONE ELSE’S LIFE BETTER?