Happy Mondays: Exploring Brahmacharya with Kristi Cole featuring Terri Cole

YogaStyle: Power YogaStyle: Slow Flow
Written By David Vote

Welcome to Week four of our 5-week course: Exploring the Yamas. Alongside this full spectrum practice, we also have dharma talks + journal questions to help you dive deep into each the Yamas—Yoga’s 1st Limb. Check our program page to view this offering in its entirety.

David Vote
Previous

Beat Based Yoga 18 with Dana Spitz

Next

New Year Fitness Bonanza: Week 4 Core with Amy and Diana Hall